Finding Harmony Podcast Episodes
Oct. 15, 2023
Dancing In My Dreams with Dr. Ralph Craig III
When Tina Turner, often dubbed the “Queen of Rock ‘N’ Roll,” died at her home in Küsnacht, Switzerland, on May 24, 2023, what many did not know is that Ms. Turner had practiced Soka Gakkai International Nichiren Buddhism for ...
Oct. 1, 2023
Love Your Body, Love Your Life with Anna Surrey
Today we’re diving deep into the secret feelings of guilt and shame we often carry -- but don’t dare to speak about or admit… not even to ourselves. We're sitting down with Anna Surrey , an Intuitive Eating & Positive Body Im...
Sept. 17, 2023
Helena Rosenthal: Mystic, Mama, Musician
Helena first stepped onto the Ashtanga mat when she was 19 years old. Coming out of her rebellious teen years, filled with drug abusing and running away from home. She was instantly bewitched by the method and has been practi...
Sept. 10, 2023
Nourished Evolution with Lia Huber
If you've ever felt overwhelmed by having to come up with yet another idea for dinner… Feeling a lack of time and physically exhausted at the end of a long day; But, you still want to eat delicious, healthy food… This episode...
Sept. 3, 2023
Creating a Sustainable Spiritual Wellness Practice
If you've ever felt overwhelmed by a lack of time or physical fatigue, this episode is for you. We're going to discuss a few practical strategies to help you overcome some of these obstacles and create a sustainable spiritual...
Aug. 27, 2023
Finding A Stillpoint with Scott Johnson
The Buddha counsels a grieving mother unable to come to terms with her son’s death to visit her neighbors door-to-door, and to collect a mustard seed from each household untouched by death. By the evening, her empty hands and...
Aug. 20, 2023
Jana Wilson: Wise Little One
“What I have come to know in my personal life and the lives of all the people I've worked with is that every trauma, challenge, and wound comes bearing a gift and some wisdom our soul needs. Once I opened up to finding the wi...
Aug. 13, 2023
Eternally Youthful with David Garrigues
You might know David Garrigues as a Certified Ashtanga yoga teacher, but today you’ll hear all about what spurred him into the Seattle punk scene, and how music pulled him out of a very difficult time in his life, where he wa...
July 30, 2023
The Tao of Dreams with Kari Hohne
Meeting up with Kari Hohne in Lake Tahoe was a true joy! As we dive into a fun-filled conversation about how she left her glamorous position in the high-fashion industry to follow a deeper soul calling. She’s talking with us ...
July 23, 2023
Awaken with Susan Klein-Holmen
Susan Klein-Holmen is a multi-passionate entrepreneur. The Founder and Creative Director STELLdesign, and Yoga Teacher and Mentor at her own school: Kosha Yoga Shala. She grew up in the prairies of the mid-west. Her Scandanav...
July 16, 2023
A Stroke of Insight with Meghan Marshall
This conversation with Meghan had all of us laughing about something that's no laughing matter! Maybe it's Meghan's dry Canadian sense of humor, but Russell kept throwing her little balls of wonderful wit and she just kept ca...
July 9, 2023
When Love Beckons You with Delara Tiv
"Come, come, whoever you are, a pagan, an idol worshiper or an infidel. Come, even if you have broken your vows a thousand times. Ours is not a caravan of despair. Come." - Rumi Delara Tiv grew up with Sufi traditions through...
July 1, 2023
Waiting For Grace with Nina Rao
It is with great pleasure that we introduce our esteemed and most honorable guest: the beautiful, humble, and one might say, divinely inspired human, Nina Rao! What Nina enchants us with is an opportunity to reflect more deep...
June 25, 2023
All of You is Welcome
Spiritual practice is about welcoming all of you. It's touching life exactly where life is touching you. It is allowing everything and everyone to be exactly as they are in this moment, without trying to change or manipulate ...
June 18, 2023
¡Hala Madrid! ...y nada más
"¡Hala Madrid! ...y nada más" means "Go Madrid and nothing more!" During the course of this interview a smile started to slowly etch itself into our very souls. Some people are built different. Some people hide themselves awa...
June 11, 2023
Journey to Mysore Tenerife with Viviane Simon
Our guest today was born in Germany, growing up on her family’s farm in Bavaria. *side note BMW stands for Bayerische Motoren Werke or Bavarian Auto Works... and that's where Harmony will be teaching this week, in Munich! Whe...
June 3, 2023
Being, Nothingness & Suchness with Jivana Heyman
What a beautiful podcast to kick off Pride month! This is an important month to celebrate our common humanity, diversity, and unconditional love and acceptance of one another. Jivana coined the phrase, “Accessible Yoga,” over...
May 28, 2023
Sally Parkes Yoga School For Life
We start off this episode with a cautionary tale about what happens when you experience debilitating back pain and don’t listen to your body, but try to work through the pain. Our guest Sally Parkes, began her journey in the ...
May 21, 2023
Spiritual Emergence with Dr. Emma Bragdon
We have an incredible conversation to share with you today! Introducing our new friend, the eminent Dr. Emma Bragdon. Emma has been a pioneer in body-mind-spirit wellness for 50 years. She has written 7 books and co-produced ...
May 8, 2023
Lady Lucinda on Solsbury Hill
Well… we certainly didn’t expect that. We didn’t expect to be talking to Peter Gabriel’s niece. We didn’t expect her to actually be living beside Solsbury Hill. We didn’t think we’d be talking about all that much about Ben Fo...
April 30, 2023
Kyra Weinberger: The Burlesque Queen of Kansas City
Kyra tells us, “All good things in my life are because of my parents.” Her parents were dancers, they’re liberal, kind-hearted humans, who found Ashtanga yoga first. They brought Kyra to her first class. However, at that time...
April 23, 2023
Life after Death with Nadia Stinga Rihani
Nadia Stinga Rihani is a mother of two, a yoga teacher (ashtanga level 2 authorised in 2014), a former gymnast, and a qualified strategic psychotherapist and clinical hypnotherapist. In 2019 Nadia was hit by a car, which left...
April 16, 2023
Spiral Journey of Spirit
What is the spiritual path and how does it change us? This is a solo episode with some thoughts and reflections on what it means to have a spiritual practice and discipline. I offer a reading from the book: "Ritual As Remedy"...
April 9, 2023
Paloma: No Woman, No Cry
“I am my own muse, I am the subject I know best. The subject I want to know better.”— Frida Kahlo Youthfulness. What a beautiful blessing. Here we are met today by such openness to life, and all that her future has to offer, ...