
Welcome to Awkward Sage Media - Your Gateway to Engaging, Insightful Podcasts!
Explore a collective of podcasts where every episode is a journey of discovery, laughter, and wisdom. The Awkward Sage Media Network brings you a diverse collection of podcasts that entertain, educate, and inspire. Our shows are more than just audio experiences; they're adventures with some of the brightest coaches, healers, and educators around.
Whether you're looking for inspiration, humor, or thought-provoking conversations, Awkward Sage Media is your destination.
What if the most devoted yoga practice isn't happening at 5am in a Mysore shala — but in stolen afternoon hours between school pickups, on the floor of a LifeTime gym, to whatever music felt right that morning? Harmony and Ru...
What if the most devoted yoga practice isn't happening at 5am in a Mysore shala — but in stolen afternoon hours between school pickups, on the floor of a LifeTime gym, to whatever music felt right that morning? Harmony and Ru...
You've been asking, and Kate is answering. The trend of eating 30 grams of protein within 30 minutes of waking — popularized in part by exercise physiologist Dr. Stacy Sims — has taken the women's wellness world by storm. In...
What if the practice isn't about becoming better at yoga — but about seeing more clearly who you are? In this rich and contemplative conversation, Harmony sits down with Ricardo Louro and Inês Brilhante — founders of Ashtanga...
What if the practice isn't about becoming better at yoga — but about seeing more clearly who you are? In this rich and contemplative conversation, Harmony sits down with Ricardo Louro and Inês Brilhante — founders of Ashtanga...
What if your home is either supporting your health or quietly working against it — and you haven't noticed yet? In this episode, Kate sits down with France Brunel, holistic interior designer and RISD graduate working between ...