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Awkward Sage Media

Awkward Sage Media

Welcome to Awkward Sage Media - Your Gateway to Engaging, Insightful Podcasts!

Explore a collective of podcasts where every episode is a journey of discovery, laughter, and wisdom. The Awkward Sage Media Network brings you a diverse collection of podcasts that entertain, educate, and inspire. Our shows are more than just audio experiences; they're adventures with some of the brightest coaches, healers, and educators around.

Whether you're looking for inspiration, humor, or thought-provoking conversations, Awkward Sage Media is your destination.

Podcasts

Awkward Sage Media

Finding Harmony Podcast

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Awkward Sage Media

Everyday Ayurveda with Kate

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Well, That Was Awkward

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Help Me See - Living Through Seeing

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Rubber Meets The Road Economics: Exploring the forces shaping our economy with P

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Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions

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Noticing

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Her Leading Story: What happens when talented & professional women find fulf

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Happyish Ever After

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Recent Episodes

84. Morning Protein for Women Over 40: An Ayurvedic Perspective
May 13, 2026

84. Morning Protein for Women Over 40: An Ayurvedic Perspective

You've been asking, and Kate is answering. The trend of eating 30 grams of protein within 30 minutes of waking — popularized in part by exercise physiologist Dr. Stacy Sims — has taken the women's wellness world by storm. In...

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Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practice
May 12, 2026

Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practi…

What if the practice isn't about becoming better at yoga — but about seeing more clearly who you are? In this rich and contemplative conversation, Harmony sits down with Ricardo Louro and Inês Brilhante — founders of Ashtanga...

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Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practice (VIDEO)
May 12, 2026

Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practi…

What if the practice isn't about becoming better at yoga — but about seeing more clearly who you are? In this rich and contemplative conversation, Harmony sits down with Ricardo Louro and Inês Brilhante — founders of Ashtanga...

Listen to the Episode
83. How Your Home Is Quietly Affecting Your Health (And What to Do About It)
May 6, 2026

83. How Your Home Is Quietly Affecting Your Health (And What to Do Ab…

What if your home is either supporting your health or quietly working against it — and you haven't noticed yet? In this episode, Kate sits down with France Brunel, holistic interior designer and RISD graduate working between ...

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50 Years on the Mat: Simon Borg-Olivier on Longevity, Ease, and the Gut Brain
May 5, 2026

50 Years on the Mat: Simon Borg-Olivier on Longevity, Ease, and the G…

Are you working out — or working in? In this deeply enriching conversation, Harmony Slater sits down with Simon Borg-Olivier — co-founder of Yoga Synergy, physiotherapist, researcher, and one of the most original minds in the...

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50 Years on the Mat: Simon Borg-Olivier on Longevity, Ease, and the Gut Brain (VIDEO)
May 5, 2026

50 Years on the Mat: Simon Borg-Olivier on Longevity, Ease, and the G…

Are you working out — or working in? In this deeply enriching conversation, Harmony Slater sits down with Simon Borg-Olivier — co-founder of Yoga Synergy, physiotherapist, researcher, and one of the most original minds in the...

Listen to the Episode