Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions

Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions

On Pause to Go, Bree Luck walks you through life's sticky spots — from Middle school through Menopause -- so that you can turn life's Transitions into brilliant Transformations! You can expect weekly interviews with experts, real talk with amazing humans, and conversations about making the most of every phase of life. Topics include: Health, Wealth, Hormones, Family, Romantic Relationships, Career Changes, Sexuality and more!

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Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions

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May 3, 2024

Well, That Was Awkward - Eating Cheetos

Mendy and Bree get a little gassy in this short short. (Caution, if you are easily offended, turn down the volume and just read the captions.) Season premiere - May 30th! Visit our website at www.wellthatwasawkward.com an…
April 30, 2024

WTWA Spelling Bee promo YTVideo

Ever done the NYT Spelling Bee in bed? Yeah, us too 😅 Get ready to laugh AND cringe with our new podcast "Well, That Was Awkward"! Launching May 30th. #awkwardstories #podcastlife #didwejustsaythat #nytimes #wordle #spell…
April 30, 2024

Well That Was Awkward -- THE TRAILER!

Join Mendy St. Ours and Bree Luck, your unqualified, yet certified awkwardness experts as they launch a podcast dedicated to exploring (and celebrating) the hilariously uncomfortable moments we've all experienced. This trai…
March 27, 2024

Your Hell Yes Life: How To Embrace Creativity and Change at Midlife

We're delighted to welcome artist and podcaster Zya Be on the show as we uncover the power of intuition and balance through physical activities and the transformative potential of life's second acts. Zya joins us to celebrat…
March 27, 2024

Your Hell Yes Life: How To Embrace Creativity and Change at Midlife (Audio Only)

This episode of ’Pause to Go’ podcast features an inspiring interview with Zya Be, an artist and podcaster, discussing the transformative experience of embracing creativity and intuition in midlife. Host Bree Luck starts the…
March 13, 2024

The Truth about the Messy Middle: Celebrating Stories of Midlife

with special guest, Ann Douglas   In this episode of Pause to Go, we delve deep into the heart of midlife with insights, stories, and a healthy dose of reality. We're joined by Ann Douglas, a renowned author and speaker, w…

Recent Blog Posts

Understanding Menopausal Hormone Therapy: A Deep Dive with Pause to Go

Hey there, readers and listeners! I'm Bree, your guide on this journey through the intricate world of menopausal hormone therapy (MHT). In our latest "Pause to Go" episode, we embarked on an eye-opening exploration of MHT's history, its evolution, a…

Navigating the Waves of Mid-Life Career Change: Trends & Insights

Shifting Career Gears in Midlife In this week's episode of Pause to Go, I talked with career and leadership coach Julie Artis about the challenges of midlife -- and mid-career -- shifts. (You can check out the episode HERE -- I'm getting great feed…

Navigating Identity Shifts During Perimenopause: The Unbecoming is Becoming

Hey there, Pause To Go fam! Let's talk about a subject we're often told to avoid—getting older, specifically, navigating the perimenopausal phase of life. This post is a supplement to this week's podcast episode (S4, E11), which explores the m…

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