How Deeply Am I Respecting My Body & My Life? with Steph Trzaska
Can we stop apologizing for our needs?Can we navigate life in a way that helps it flow around us instead of contorting ourselves to accommodate everything and anything outside of us?What happens when we decide we respect ourselves over convenience?St...
Can we stop apologizing for our needs?
Can we navigate life in a way that helps it flow around us instead of contorting ourselves to accommodate everything and anything outside of us?
What happens when we decide we respect ourselves over convenience?
Steph Trzaska is a Transition & Transformation Coach guiding you to reclaim your power & light through connection w/the wisdom of your body.
Today we chat about our new health journey of eating to help support our autoimmune issues and what it has looked like to move in our lives prioritizing our new "inconvenient" needs.
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0:00 it really is about how deeply do I respect my body and my life? I mean that at the core, that's the journey that we're on. And that's why we're doing what we're doing. It's out of respect for this life that we have and wanting to be able to live it fully as possible to be as expressed and joyful and sad and energetic and all the things as we possibly can, rather than living through this haze and this fog And so then coming into this, where I'm like, woof, I have a real reason for my wellness and for like my family and all these things to be doing this. And I still felt like shy to tell people partially because I'll start something and I won't always complete it.
0:42 And what's the problem with that anyway? Like, what is the problem with having cycles and evolution? We can, we just like full stop there.
