A Visual Love Letter, to you from you.
after last week's episode i realized i was having a hard time figuring out how to love myself without having it be in relation to being "useful" "helpful" "serving" "loving" -basically anything that was inherently linked to how much I can be for others.
didn't sit well with me so I made a self exploration template and helped myself remember how to access actual love for myself. free link below for you to take it and make it your own. (i suggest a cozy drink, some music, & bonus points for recording yourself doing the process for no other reason but to witness something ((you)) beautiful.)
please do your homework: your visual love letter to you template CLICK HERE.
0:00 I think about. Such. Not the point. And I know I've said that a million times, but. It's like the. Receipt. It's like the evidence. To rediscover y. And how. You have become who you are. It's actually pretty fascinating how. It's the stuff. That we don't necessarily remember.
0:41 That is running our lives. We could really distract ourselves with. Trying. Too. Do whatever we can to make it last or remember not forget. But at the end of the day, The most of the things that make up who we are. Are these constellations. That are left in our physical body. These experiences. But our brain can't possibly remember all of it. All of the time.
1:23 It's so strange. Help Me See is a podcast dedicated to the art of seeing. It's a space for the restless visionary with an insatiable desire to create the life and work you're meant for. My name is Bianca Lea Mora, and I'm a photographic artist, a mother, and a coach who's transformed my fear of loss into power, art, and philosophy. One of the scariest quotes I never want to say is, I wish I knew at the time, but I truly believe that we have the innate ability to bring our wise 2020 hindsight to our now.
2:06 You can deeply experience your nostalgia now, while it's actually happening, with no regrets. All you have to do is see. In this show, we laugh, we cry, we get inspired, we overshare, we have life changing conversations around making meaning, self discovery, and shedding all the BS layers in order to reconnect to our own sacred vision. Seeing yourself is an essential key to living powerfully. You are the vessel, the lens that filters absolutely everything in your life.
3:19 Let's commit to seeing and consciously creating what only you can in your one and only life. Let's dive in.
