Hey you! I know you love to have the inside scoop. As a special thank you, you'll also get " 5 Tips for Talking to Your Medical Care Provider About Perimenopause and Menopause"
Lisa Manyon, the bestselling author of "Spiritual Sugar: The Divine Ingredients to Heal Yourself With Love" shares her midlife health journey and her unique perspective on "Healing with Love." Lisa not only shares her own acc...
Have you ever wondered about the connection between your ever-evolving roles in life and your identity? Our latest episode of 'Pause to Go Podcast' delves into this important topic. Join Bree Luck on a journey exploring 'The ...
In this episode, Bree sits down with career coach Julie Artis to discuss the nuances and strategies for women navigating midlife career changes. Julie brings neuroscience into the mix, providing actionable tools for managing ...
In this episode, Bree discusses the hormonal changes during perimenopause and menopause, including key hormones such as estrogen, progesterone, and testosterone, among others. The conversation also includes how these changes ...
In this solo episode, we dive into the topic of hormones and hormone therapy. Join Bree Luck as she explores the effects of hormones and discusses the various ways menopausal hormone therapy can alleviate side effects of peri...
In the third episode of this series on MHT, We discuss the critical topic of the history of women and people with uteruses and ovaries in clinical research. The episode dives into how these groups were only regularly included...
In this heartfelt episode of 'Pause to Go', host Bree Luck diverges from her planned discussion on menopausal hormone therapy to commemorate an episode released a year ago featuring her grandmother, Anne Hodnett, whom Bree re...
Welcome to this fourth episode in a series on Menopausal Hormone Therapy. Today, we're getting into the nitty-gritty of selecting the right healthcare provider for your menopause journey, recognizing the warning signs when it...
In this episode of Pause to Go, host Bree Luck engages in a heartfelt conversation with Dr. Cathy Ames Turner, a pastor, coach, scholar, and mother who achieved her doctorate in her sixties. Reflecting on her transformative j...
In this episode, we delve into topics revolving around midlife transitions, self-discovery, sensuality, and sexuality. Bree Luck speaks with expert guest Chloe DeSousa, a sex, intimacy, and relationship coach with a focus on ...