Hey you! I know you love to have the inside scoop. As a special thank you, you'll also get " 5 Tips for Talking to Your Medical Care Provider About Perimenopause and Menopause"
Meet Christina Ball, Ph. D. a once shy child who blossomed into a passionate linguist, actor, and small business owner ( Speak! ) in her mid-30s. Now, she invites others to join her in discovering the power of learning a ne...
Bree explains the six steps to cultivating Grit that Angela Duckworth Outlined in her book, Grit: The Power of Passion and Perseverance . (part of the Rehearsal Room Lesson Series) You will learn: 1. Discover how Angela Duck...
Clockmaker, watchmaker, and horological expert Jim Flood races the clock to explain the history of timekeeping. ABOUT JIM FLOOD: Jim first learned clock repair as a young man in the 1970s at the St. Paul Minnesota Vocational...
Intuitive Coach, Wendy Vigdor-Hess discusses the Akashic Records, her journey towards embracing her sensitive soul, and her top techniques for tapping into your most present and grounded state. Our conversation includes: What...
Executive Function Coach and Learning Specialist, Annika Ahlström, shares strategies for families to increase the quality of their relationship to time (and each other!) We discuss: What are the challenges for families with A...
A conversations about past life regressions, the holographic universe, how to avoid cultish organizations, and the relationship between timelessness and love. Links: “Seattle” by the Jeffrey Lewis Band ( https://youtu.be/Xve...
Bree talks about her childhood experiences at Tweetsie Railroad and the science of why time flies when you're driving a train.... She talks about: * The History of Tweetsie Railroad * The Rehearsal Room ( Apply now !) * The s...
Anne Hodnett, AKA "Mimi", shares her perspective on time as she reflects on the relationships, hardships, and power moves that she has experienced over the last 98 years. **Content Warning: In this episode, we discuss losing ...
Bree figures out why she's been late more often since she started this series on Time -- and outlines 5 strategies for tackling tardiness! In this episode, I discuss: * The Rehearsal Room -- starting in January, but sign up n...
Photographer and mentor Bianca Morra discusses the potential for using photography to connect more deeply in a moment, allowing us to embrace our Nostalgia Now. In the episode we discuss: * Bree's insomnia and late-night obse...
Bree takes us through her strategies to make the most of our time and energy. Topics include: Bree is giving away five free sessions in December. Why so many people are struggling to focus these days Strategies for minimizing...
Cycle Syncing Coach Briana Villegas shares useful strategies for using the menstrual cycle to maximize our moments all month long! In this conversation we discuss: The stages of the menstrual cycle and how we can make the mos...
In this episode, Bree talks about why we can't own time and shares information about two upcoming workshops. One is a Podcasting from Scratch at Codebase Coworking and the other is the The Life Mapping Challenge: 5 Days to Ju...
In this episode, I talk about how to make a key lime pie, why we have 24 hours in a day, and when time matters. Specifically, we examine the questions: * Why is time measured by a duodecimal system of 12? * Why are there 24 h...
Bree brings in the expert on making complex ideas accessible and invites her daughter's former 6th-grade science teacher, Dr. Lauren Cabrera, on the show to hold her hand and make sure that Bree's not totally butchering the l...
In which Bree explains her obsession with time, talks about the class she (kind of) failed at MIT, and begins to explore Time through the lens of physics. Why Time? The Challenge of understanding Time What the heck is Quantu...
It's about time This is a mini-episode, Um, actually like a micro episode just to introduce the new season of Pause to Go. We've been through two seasons and now we are actually starting season three. I can't even believe it....
Matthew Reynolds discusses learning from the past, cultivating unconditional belonging in (and beyond) our classrooms, crafting our equity lens, and the nerve-wracking excitement of publishing his new book, "BIGGEST, FULLEST,...
Gina Ostarly ( This is 50 ) is a long time fitness trainer, writer, model, health coach, mother of three, and now, in a major turn of events, she's started a new career as an insurance agent. In this interview, Gina discuss...
Neuroscientist Barbara Lipska shares her powerful story of learning about schizophrenia, the very condition she studied, not only from a scientific perspective, but from her first hand experience with the disease. Lipska was ...
Dr. Orlena Kerek shares how a move to Spain and a wee identity crisis paved the way for a new career, explains her four pillars of health, and offers useful steps for cultivating a healthier life on your own terms. Dr. Orlen...
How can we use our astrological charts to engage in social justice? What does the second half of 2022 look like for Politics? Climate? Covid? And how do we find the courage to keep moving forward when the outlook is grim? Ast...
In this conversation with Nancy McCarthy, co-owner of Dr. Ho's restaurant in North Garden, Virginia, we talk about creating a loving and respectful culture in and beyond the workplace and look at the seven paths to cultivatin...
In part 2 of this conversation with Erica Arvold (casting director, director, producer, educator, and CEO of Arvold. Productions), we talked about cultivating a creative entrepreneur career. Also, we have a rapid-fire explora...
