Hey you! I know you love to have the inside scoop. As a special thank you, you'll also get " 5 Tips for Talking to Your Medical Care Provider About Perimenopause and Menopause"
with special guest, Ann Douglas
In this episode of Pause to Go, we delve deep into the heart of midlife with insights, stories, and a healthy dose of reality. We're joined by Ann Douglas, a renowned author and speaker, w…
This week, we sit down with the vibrant Sonia Hunt, author of the book “Nut Job: How I Crushed my Food Allergies to Thrive”. Sonia shares her personal journey from diagnosis to empowerment, offering invaluable insights and t…
In this episode, we delve into topics revolving around midlife transitions, self-discovery, sensuality, and sexuality. Bree Luck speaks with expert guest Chloe DeSousa, a sex, intimacy, and relationship coach with a focus on…
In the third episode of this series on MHT, We discuss the critical topic of the history of women and people with uteruses and ovaries in clinical research. The episode dives into how these groups were only regularly include…
Lisa Manyon, the bestselling author of "Spiritual Sugar: The Divine Ingredients to Heal Yourself With Love" shares her midlife health journey and her unique perspective on "Healing with Love." Lisa not only shares her own ac…
In the depths of despair, Cora Schenberg had just about given up , and was resolved to live a life of inexplicable pain. But after attending a workshop led by James Yates , she found strength to embark on a relentless pursu…
Does this sound familiar? Are you experiencing frequent migraines that are disrupting your daily life? Have you been told to simply power through the pain, only to find that it doesn't provide the relief you desperately need…
