Harmony Slater

Harmony is a National Board Certified Health Coach, trained in both Quantum Coaching and Mastery Coaching Methods. She is also Certified Ashtanga Yoga Teacher, training in India for 15 years, she is one of less than 20 women in the world to hold this honour.

She began traveling to East Asia in 2002 to study Buddhism and Indian philosophy and spent five years living between India and Thailand. She holds BA degrees in both Philosophy and Religious Studies and founded two yoga schools in Canada. For the past 20+ years Harmony's been focused on sharing the deeper teachings of yoga and multi-dimensional wellness to support women around the world with their stress management and spiritual integration. Harmony’s taught workshops and retreats in over 30 different countries.

She’s the host of the Finding Harmony Podcast and has been featured in two anthologies on yoga, pregnancy, and motherhood: ‘Yoga Sadhana for Mothers’ and ‘Strength and Grace: A collection of Essays by Women of Ashtanga Yoga.’ Harmony is an active Board Member for the non-profit organization “Yoga Gives Back.”

Currently, she's focused on supporting spiritual curious entrepreneurs avoid and eliminate the stressful symptoms of burnout by using somatic practices to clear unconscious blocks, regulate the nervous system, and optimize energy, so they can create a deeply fulfilling life + business.

She’s committed to being at the forefront of the most effective ways to integrate “science-backed woo” to address the underlying causes of disease, increase spiritual wellness to grow conscious businesses, and help leaders transform from the inside out so they can confidently step into their higher calling.