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Tina Bock

Tina Bock Profile Photo

Ashtanga Yoga Teacher

Authorized Level 2 from the K Pattabhi Jois Ashtanga Yoga Institute in Mysore India by her late Guru, Rangaswamy Sharath Jois, Tina has been teaching yoga since 2012 and brings over a decade of dedicated study and experience to her teaching. She holds 200- and 500-hour Yoga Alliance certifications from additional Indian schools and is a certified Continuing Education Provider.

Having taught workshops and teacher trainings in more than 14 countries and traveled to India nine times for ongoing study, Tina’s teaching is deeply rooted in tradition while remaining welcoming and accessible. Her classes offer a thoughtful balance of discipline, curiosity, and compassion. Tina is currently practicing what we call in Ashtanga the “Seventh” and final series; parenting.

What 9 Trips to Mysore Teach You About Devotion, Discipline & Real Life | with Tina Bock
May 19, 2026

What 9 Trips to Mysore Teach You About Devotion, Discipline & Real Life | with Tina Bock

What if the most devoted yoga practice isn't happening at 5am in a Mysore shala — but in stolen afternoon hours between school pickups, on the floor of a LifeTime gym, to whatever music felt right that morning? Harmony and Ru...
Guest: Tina Bock