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April 7, 2026
At what point does discipline stop serving us—and start becoming something we're afraid to question? In this episode, Harmony and Russell are joined by old friend David Keil—yoga anatomy educator, body worker, and long-time Ashtanga practitioner and teacher—for a rich, honest conversation about what happens when devotion becomes dogma. David has spent over two decades bridging anatomy, science, and Ashtanga yoga practice, always resisting the oversimplification that there is one righ...