Cindy

Lusk

Cindy Lusk, PhD, is author of the book Align and Refine: The Journey of Yoga and Meditation. She began practicing yoga in 1985, and studied and taught both Ashtanga and Anusara yogas, as well as numerous courses in yoga philosophy. Cindy is an authorized teacher of Neelakantha Meditation.

212

May 14, 2024

Transformative Power of Yoga: From Ashtanga to Anusara and Beyond

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplin...

Guest: Cindy

Listen to the Episode