Anxiety Episodes

12
Nov. 8, 2023

Midlife Career Makeover: How To Harness Neuroscience and Empower Change

In this episode, Bree sits down with career coach Julie Artis to discuss the nuances and strategies for women navigating midlife career changes. Julie brings neuroscience into the mix, providing actionable tools for managing stress and reprogramming limiting beliefs. From overcoming the 'good girl' mentality to hands-on exercises for calming nerves before big events, Julie shares how shifting one's mindset can lead to powerful changes. Some of our topics of discussion include Julie's menopause...
Guest: Julie Artis