Why You’re More Intuitive Than You Think (and How to Tap In)
In this multidimensional episode, Harmony Slater sits down with long-time friend and deeply intuitive healer, Angelika Anagnostou. From clearing the evil eye in childhood to becoming a certified Ashtanga yoga teacher and practitioner of Life Alignment Therapy, Angelika shares her incredible journey through spiritual awakening, depression, soul retrieval, and psychic training. Raised in Greece and trained in London at the College of Psychic Studies, Angelika opens up about the real work of reclaiming our energetic sovereignty and how true healing starts when we stop outsourcing our power.
Whether you’re a yoga teacher, healer, or simply someone who feels everything (and then some), this episode offers grounded tools and energetic insight on how to work with your intuitive gifts—without burning out or bypassing your body in the process.
🔍 IN THIS EPISODE:
- The Greek tradition of clearing the evil eye—and why it might still be energetically relevant
- Angelika’s surprising path from London cocktail bars to intuitive healing
- What really happens at the College of Psychic Studies (yes, it’s real)
- The difference between channeling, energy healing, and Life Alignment
- Why soul retrieval can be life-changing (and what it looks like in practice)
- How Angelika uses body points, pendulums, and magnetic fields to support healing
- The role of Ashtanga Yoga in grounding intuitive gifts
- How to discern between your energy and someone else’s
- Understanding your guides—and why they might be future versions of you
👤 GUEST BIO
Angelika Anagnostou is a Greek-born healer, intuitive guide, and Level 2 Authorized Ashtanga Yoga teacher. With deep roots in ancient Greek traditions and formal training at the College of Psychic Studies in London, she blends shamanic and energetic practices with embodiment through yoga and Life Alignment Therapy. Founder of Living Alchemy and Soul Life Coaching, Angelika supports clients in reconnecting with their soul’s truth, releasing energetic blocks, and creating lives of aligned purpose. She currently resides and teaches in India.
📧 Email: angelika@iamwellness.in
🌐 Website: www.iamwellness.in
📱 Instagram: @living.alchemy
🔗 RELEVANT LINKS
- Learn more about Angelika’s work: www.iamwellness.in
- Follow Angelika on IG: @living.alchemy
- Connect with Harmony on IG: @harmonyslaterofficial
- Book a Spinal Energetics session: harmonyslater.com
🧭 CALL TO ACTION
Feeling the nudge to reconnect with your intuitive wisdom? Book a Life Alignment session with Angelika or explore Spinal Energetics with Harmony.
Make sure to follow the show on Instagram @findingharmonypodcast and subscribe wherever you listen so you never miss an episode.
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00:00 - Welcome to Finding Harmony
00:42 - Introducing Angelika Anagnostou
04:04 - Angelika's Greek Heritage and Family Traditions
06:45 - Journey into Yoga and Meditation
17:48 - Struggles and Discoveries in London
24:37 - Exploring Shamanism and Soul Retrieval
34:39 - Energy Healing and Psychic Studies
41:16 - Channeling and Advanced Training
46:46 - Exploring the Concept of Guides and Energies
48:01 - Understanding Multidimensional Beings
48:27 - The Role of Animals in Perceiving Energies
49:55 - Childhood Sensitivity and Suppression
52:53 - Journey into Ashtanga Yoga
01:07:41 - Discovering Life Alignment in South Africa
01:16:41 - Integrating Life Alignment with Coaching
01:27:43 - Connecting Through Spinal Energetics
01:30:03 - Conclusion and Contact Information
Harmony Slater
Finding Harmony Host / Coach / Spiritual Wellness Teacher
Harmony Slater is a Spiritual Wellness Coach whose mission is to support spiritually-curious entrepreneurs with “science-backed woo” to create a deeply fulfilling life and a business they love.
She's a National Board Certified Health Coach, Certified in both Quantum Coaching and in the Mastery Coaching Methods. She's also Certified Ashtanga Yoga Teacher, one of less than 20 women in the world to hold this honour, after training in India for 15 years.
She began travelling to East Asia in 2002 to study Buddhism, after completing two degrees in Philosophy and Eastern Religious Studies. In 2004, I began a life-long love affair with India, spending the next 15 years living there for extended periods of time immerse in Yoga practice, Vipassana meditation, Ayurveda, and Philosophy.
For the past 20+ years Harmony's been focused on sharing these deeper teachings + practices of multidimensional wellness to support women around the world in eliminating midlife burnout + restoring joy, to create a life and wellness business that nourishes both their soul and bank account. She's taught workshops and retreats in over 30 different countries.
She’s the host of the Finding Harmony Podcast, an active Board Member for the non-profit organization Yoga Gives Back, and has been featured in two anthologies on yoga, pregnancy, and motherhood in: ‘Yoga Sadhana for Mothers’ and ‘Strength and Grace: A collection of Essays by Women of Ashtanga Yoga.’
Angelika Anagnostou
Intuitive Counsellor, Life Alignment Therapist and Soul Lifecoach, Ashtanga Yoga Teacher
Iam a certified Life Alignment Practitioner, Soul Life Coach, and
Authorised Level 2 Yoga teacher from the Sharath Jois Ashtanga Yoga Institute in Mysore, India. My work is dedicated to helping people uncover their true selves, align with their purpose, and create meaningful, fulfilling lives. Whether through healing, coaching or teaching yoga, my mission is to support transformation, balance, and empowerment.
Growing up, I always had the ability to sense beyond what meets the eye and often found myself being a sympathetic ear for others, even people I did not know well. My quest to find answers and understand my own purpose led me to explore solutions for health and wellbeing, initially to help myself. Over time, as I developed my skills, I realized my calling was to guide others on their journey.
As a coach, my gift is to help people discover who they truly are and uncover their purpose, becoming the conscious authors of their own reality so they can live balanced, meaningful, healthy and fulfilling lives. I firmly believe that we are the creators of our own reality. Anything can be healed if we are truly willing and ready. Each of us is the captain of our own ship, and by listening to our inner truth - not our fears or reactions - we can direct our energy consciously to manifest our highest potential. The universe supports us when we align with our purpose and embrace our brilliance.
