July 29, 2025

Rewriting the Story: From Trauma to Truth

Rewriting the Story: From Trauma to Truth
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Rewriting the Story: From Trauma to Truth

Have you ever felt like your story wasn’t really yours?

In today’s powerful conversation, Harmony speaks with transformational coach and Akashic Records teacher Bhavya Gaur about the process of reclaiming your story—and your worth—from the ashes of trauma.

Bhavya shares her journey from growing up in India under the weight of cultural conditioning, through the unraveling of a toxic marriage, to creating a new life of sovereignty and spiritual alignment in Canada. Along the way, she discovered deep healing through Reiki, somatic work, and the Akashic Records—tools that helped her reconnect to her voice and her value.

This episode is an invitation to consider: What are the stories you’ve inherited, and what truth is waiting for you underneath them?

🧭 What We Cover in This Episode:

▸ What it really means to claim your worth—not as a concept, but as a lived experience

▸ The impact of growing up in a culture that values obedience and silence

▸ Learning to recognize the trauma of “being good” and the roles we’re conditioned to perform

▸ The moment of awakening that led Bhavya to leave her marriage and country with her daughters

▸ How Reiki opened the door to body-led healing

▸ Understanding the Akashic Records as a space of energetic remembrance—not fortune telling

▸ The role of service, intuition, and channeling in ethical spiritual work

▸ Why spiritual reclamation isn’t about bypassing—but about finally witnessing your truth

💡 Guest Bio:

Bhavya Gaur is a transformational leadership coach, energy healer, breathwork facilitator, and internationally certified Akashic Records teacher. After leaving an abusive marriage and immigrating to Canada as a single mother, Bhavya rebuilt her life by reconnecting with her inner wisdom and reclaiming her sense of self-worth. She is the founder of Kindred Soulzs Academy and the author of Worthy to Be Me, where she guides others through the path of soul remembrance and embodied leadership.

🔗 Connect + Resources: 🧘‍♀️ Want to Dive Deeper?

Join Harmony inside the Inner Circle, her private mentorship community where you can explore yoga, breathwork, and spiritual practice at a deeper level. Head over to https://community-harmonyslater.com/ to learn more and apply.

 

 

 

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00:00 - Introduction: Claiming Your Worth

00:41 - Podcast Beginnings: Harmony and Baia's Connection

01:54 - Worthy to Be Me: Baia's Book and Personal Story

03:13 - Cultural Reflections: India and Female Empowerment

04:06 - Duality of India: Mysticism and Oppression

08:01 - Understanding Akashic Records and Life Lessons

11:14 - Gender Roles and Cultural Expectations in India

26:12 - Baia's Leap of Faith: Moving to Canada

27:56 - Acts of Kindness: Strangers Helping Baia

32:39 - A Sleepless Journey to Detroit

33:01 - Unexpected Visa Appointment

34:44 - A Kind Cab Driver

35:49 - Reiki and Spiritual Awakening

37:30 - Childhood Intuition and Parental Support

40:10 - Reiki Attunement and Astral Travel

42:40 - Teaching and Practicing Akashic Records

50:18 - The Importance of Service in Spiritual Work

52:16 - Finding Harmony and Oneness

57:24 - Conclusion and Community Invitation