Reviews
Rate ShowAlways authentic
I love the down-to-earth way the conversations on Finding Harmony naturally unfold into profound insights and genuinely practical tips for daily life on the spiritual path. There’s a grounded honesty in the way guests share their journeys, and each episode feels like a gentle invitation to go deeper…not through dogma, but through lived experience. It’s both inspiring and refreshingly real.
- Yoga with TLC
- June 4, 2025
Life beyond the yoga mat
The practice of yoga (off of the mat) is difficult to explain to someone who doesn’t practice, but Harmony and Russel make the complex theory simple and digestible, like a warm cup of tea.
- AshtangaNurse
- Feb. 4, 2025
Not for me
I had to turn this off part way through. The female host (Harmony?) seems to just giggle and the male host (Russell) tries to make self-indulgent jokes so much that there was no content, the guest couldn’t even speak. It was insincere & superficial.
- RLbeehive1235
- July 25, 2024
Smart!
Love the general topics of Ashtanga yoga with a critical eye. Also includes really interesting themes of mental health, colonialism, autonomy in the practice, dogmas, and more!
- jenpretak
- May 10, 2024
Insightful, spiritual AND practical ✨
First, I ADORE Harmony! Her podcast is like a cozy chat with a wise friend. She is so eloquent in all that she speaks about and is clearly a wealth of knowledge when it comes to topics like yoga and breathwork. It's perfect for anyone looking to add a little zen to their day. Thank you for putting this work into the world, Harmony!
- julia-martin-26
- April 4, 2024
Spiritual Bliss in Every Listen 🌟
🌟 The Finding Harmony Podcast is a breath of fresh air! Each episode radiates inspiration, genuine humour, and valuable insights. A must-listen for anyone seeking balance, wellness, and a touch of spiritual wisdom in their lives. 🏃♀️✨ #MindfulListening
- Michelle and Simon
- Oct. 19, 2023
Love It!
It’s so calming and filled with actionable tips and honesty. A way to learn more about yourself, stay grounded, and enjoy the process.
- Alaskaengineer
- Oct. 19, 2023
Love having a little more Harmony in my life!
They say that the sign of a true expert is that they can explain complex concepts to pretty much anyone — and if that it the case, then Harmony exemplifies true expertise in yoga and practicing spirituality. As someone who has always been a little intimidated by the yogi community, I love how Harmony makes the yogic practice accessible and approachable in this weekly podcast. I look forward to slowing down and listening to it every week.
- delucks
- Oct. 17, 2023
- mama love lit
- Oct. 17, 2023
So obsessed!
I freaking love listening to Harmony! She’s so expansive for me and has taught me a ton regarding breathwork for anxiety and stress. She’s a wealth of knowledge and her guests are phenomenal. Highly recommend!
- Adriana Keefe
- Oct. 17, 2023
- Mag frenchie
- Jan. 10, 2023
Highly recommend!
Finding Harmony podcast is food for my soul. I am an ashtanga practitioner and I find the topics of this podcast inspiring and interesting. Harmony and Russell are lovely to listen to. Their interview styles compliment each other bringing a grounded, honest and fun experience to the listener. They have interesting guests. The themes shed light on the both the beautiful aspects and not so pretty realities of ashtanga practice - weaving their personal perspectives and experiences into the wonderful conversations about ashtanga yoga.
- skholmen
- Aug. 5, 2022
- Chattasteff
- May 15, 2022
A little gem
This podcast is a little gem for the Ashtanga community! The guests are diverse and always interesting and the hosts, Harmony and Russell, bring great intellect and authenticity- with a healthy dose of humor- to every episode. They have become like old friends and I look forward to each new interview. Thank you for connecting the community in this way!
- lisabudha
- Jan. 2, 2022
- getfiddler
- Jan. 2, 2022
Hilarious
Hilarious and also connective for the Ashtanga yoga community. I love learning about the people that came and went to Mysore and how that has impacted their lives, especially as a practitioner in my 30s
- Nic Rath
- Dec. 27, 2021
Everything Ashtanga and more
Hands down one of my favorite podcasts on the topic of Ashtanga yoga. Harmony and Russell engage their guests in lively and honest conversation about their personal yogic paths, yoga lineage, history, knowledge and experiences. The podcasts are informative, entertaining and above all inspiring. Whether it inspires further discussion, thought or personal change, this podcast is more than a Sunday ritual, it is a regular go-to for information and fun.
- little_and_me
- Dec. 24, 2021
Refreshing, Real and so very needed 🤍
A beautiful podcast sharing yoga, life and all that comes with it.
- JPietzsch
- Dec. 24, 2021
Cool stuff
İf you are interested in yoga ,she is really good at all the aspects of yoga plus has very nice and healing voice which makes you feel very calm ..
- easternageanyoga
- Dec. 23, 2021
Always so inspiring!
Harmony and Russell have such amazing friends and contacts in the global yoga community! It is such a delight to enter their world of artful, and often funny, and insightful, far-reaching conversations.
- tadz6
- Dec. 23, 2021
- smskidoskxk
- Dec. 23, 2021
Great listen
Fun and interesting, light hearted and knowledgeable. You will love if you love Yoga ❤️ the only thing I don’t love is the song at the end 😂 🥴
- dana luna
- Oct. 27, 2021
Agreed
I have to agree with a review mentioned in the most recent show. At first I was like wow Russell is … a lot. But I literally guffaw at something he says in every show. He’s hilarious. Love this show, I feel like Russell and Harmony get something out of their guests you don’t get from other podcasts. They are yogis but also realistic humans with great senses of humor.
- Carleen 2282
- Oct. 11, 2021
Great podcast for ashtanga yoga fanatics.
Very niche podcast for those in the ashtanga world. As a former passionate practitioner (and after many trips to Mysore), all the conversations Harmony and Russell have, feel like sitting at the coconut stand outside of the shala. I love hearing everyone’s back story through the relaxed yet deep conversations in the podcast.
Harmony is a great, calm interviewer and Russell is the comedy side kick but they work well together.
- Araliya2000
- Aug. 5, 2021