Quantum Healing in Action: What the Science of Energy Reveals
What does it really mean to live in alignment? In this radiant conversation, Harmony and Russell welcome Shalane Carter, an energetic healer and embodiment guide, to explore the power of living in tune with your body’s frequency. Shalane shares how her early background in massage therapy, esthetics, and competitive fitness evolved into a deep understanding of quantum healing, cyclical living, and feminine energetics. This episode is a call to drop out of logic and into the wisdom of the body, especially for women navigating internalized conditioning and high-achiever culture.
Episode Breakdown:
- How Shalane’s healing journey began through physical touch and intuition
- The connection between energy, emotion, and quantum frequency
- What it means to live from the parasympathetic state (vs. fight-or-flight)
- The role of feminine energy in healing and transformation
- Releasing inherited patterns and generational trauma
- Using your menstrual cycle as a map for energetic alignment
- Listening to the body’s signals to unlock creativity and clarity
- Why rest, safety, and pleasure are portals to expansion
- The danger of logic loops and the liberation of embodied wisdom
- How to rewire your nervous system to feel safe being seen
About Our Guest:
Shalane Carter is an energy healer, intuitive teacher, and embodiment coach who blends science and spirituality to support women in reclaiming their full vitality. She specializes in working with the quantum field, frequency medicine, feminine energetics, and the wisdom of the body. With a background in massage therapy, esthetics, fitness, and metaphysical healing, Shalane guides clients through multidimensional transformation and teaches them to live in flow with their energetic blueprint. Learn more about her work at https://offers.shalanec.com/ or follow her on Instagram https://www.instagram.com/shalanecarter.
Links & Resources Mentioned:
- Shalane’s Website: https://offers.shalanec.com/workwithme-1557?fbclid=PAZXh0bgNhZW0CMTEAAaeCzBIRulnWOZT3iN3j5iR13PB0KFKPRojP1cJz8nz5ztJCVMIHDoq8qAwI9g_aem_TI89t2G5eg9MFFXSHdyJSQ
- IG: https://www.instagram.com/shalanecarter
- Book: Anatomy of the Spirit by Caroline Myss
Call to Action:
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00:00 - Introduction to Finding Harmony Podcast
00:43 - Exploring Alignment and Healing
01:02 - Meet Shalane Carter: Spinal Energetics Practitioner
04:23 - Shalane's Journey to Spinal Energetics
06:25 - Understanding Integrative Medicine
08:10 - Emotional and Physical Connections
13:56 - Research on Spinal Energetics and Autoimmune Disorders
17:29 - Measuring the Impact of Spinal Energetics
27:56 - Real-Life Applications and Experiences
34:48 - Understanding Heart Rate Variability
36:11 - The Connection Between Chakras and Nerve Plexuses
40:11 - Quantum Physics and Its Implications
42:13 - The Power of Quantum Entanglement
45:11 - Emotional Attunement and Healing
48:45 - The Role of Spinal Energetics in Healing
54:28 - The Concept of Quantum Non-Locality
01:01:38 - Connecting Through Social Media and Resources
01:04:14 - Final Thoughts and Invitation to Connect
Harmony Slater
Finding Harmony Host / Coach / Spiritual Wellness Teacher
Harmony Slater is a Spiritual Wellness Coach whose mission is to support spiritually-curious entrepreneurs with “science-backed woo” to create a deeply fulfilling life and a business they love.
She's a National Board Certified Health Coach, Certified in both Quantum Coaching and in the Mastery Coaching Methods. She's also Certified Ashtanga Yoga Teacher, one of less than 20 women in the world to hold this honour, after training in India for 15 years.
She began travelling to East Asia in 2002 to study Buddhism, after completing two degrees in Philosophy and Eastern Religious Studies. In 2004, I began a life-long love affair with India, spending the next 15 years living there for extended periods of time immerse in Yoga practice, Vipassana meditation, Ayurveda, and Philosophy.
For the past 20+ years Harmony's been focused on sharing these deeper teachings + practices of multidimensional wellness to support women around the world in eliminating midlife burnout + restoring joy, to create a life and wellness business that nourishes both their soul and bank account. She's taught workshops and retreats in over 30 different countries.
She’s the host of the Finding Harmony Podcast, an active Board Member for the non-profit organization Yoga Gives Back, and has been featured in two anthologies on yoga, pregnancy, and motherhood in: ‘Yoga Sadhana for Mothers’ and ‘Strength and Grace: A collection of Essays by Women of Ashtanga Yoga.’
Shalane Carter
Doctor of Integrative Medicine, Spinal Energetics Practitioner and Yoga Teacher
Shalane Carter, PhD, IMD
Doctor of Integrative Medicine | Yoga Educator | Spinal Energetics Practitioner | Business Mentor
Shalane Carter is a Doctor of Integrative Medicine , holistic health practitioner, yoga educator, and expert in Spinal Energetics who bridges science, energy, and soul. With over a decade of experience as an entrepreneur in both the wellness and beauty industries, Shalane empowers individuals to unlock their innate healing potential—physically, emotionally, and energetically.
She began her journey in cosmetology, but her intuitive ability to help others realize their fullest potential quickly expanded beyond aesthetics. Today, she blends advanced energetic healing modalities with nervous system regulation practices to support deep mind-body-soul transformation. Her work helps people release limiting patterns, recalibrate their energy, and step into their purpose.
As the founder of multiple wellness ventures, Shalane mentors other practitioners in building successful, soul-led businesses. She’s also a leads yoga teacher trainings and retreats as a co-founder of Rechaka Retreats, which host transformative experiences around the globe.
When she’s not teaching, mentoring, or facilitating healing, you’ll find her traveling, sipping herbal tonics, or cheering on her kids at the game—coffee or tea in hand
You can connect with Shalane on Instagram or tiktok @shalanecarter
On her website shalanecarter.com
or go subscribe to the Be The Frequency Podcast.
