Finding Harmony Podcast

Love having a little more Harmony in my life!

"They say that the sign of a true expert is that they can explain complex concepts to pretty much anyone — and if that it the case, then Harmony exemplifies true expertise in yoga and practicing spiri…"

So obsessed!

"I freaking love listening to Harmony! She’s so expansive for me and has taught me a ton regarding breathwork for anxiety and stress. She’s a wealth of knowledge and her guests are phenomenal. Highly …"

Absolutely captivating

"I’ve come to look so much forward to listening to these every week in addition to going back to listen to all the ones I missed. Harmony and Russell have a way of making their guests feel so seen and…"

Harmony’s voice is so soothing!

"I’m a yoga newbie, but Harmony & Russell totally draw you in with this great podcast! Her deep relaxation exercise in Episode 2 was AWESOME! I think I’ll be doing it at the middle and end of every da…"

Excellent in depth conversations

"Harmony & Russell help their guests go deep into their personal and spiritual journeys. All episodes are worth a listen."

Like sitting to tea with friends!

"I love the easy, conversational manner of this podcast. Make yourself a cup of tea and enjoy! It’s like being among old friends—especially if you are familiar with the guests. Bravo!"

My favorite yoga podcast by a mile!

"Everyone interviewed has a unique and interesting experience of how they found the practice and how it’s affected their lives. The stories are pure gold for any Ashtanga dork. Harmony and Russell a…"

Listen and be stress free!

"Harmony’s voice immediately de-stresses me and I love listening to this on my morning walks. In a time like this and the noice constantly around us, podcasts like Harmony’s are what you need to liste…"

Three and a half times around a toe.

"Harmony and Russel, of Finding Harmony, tell one of a kind tales with friends, teachers, family and eachother, through the context of yoga! They share their wisdom and rich experiences of traveling…"

Love!

"Harmony is so authentic! It’s refreshing to hear genuine conversation, especially between Harmony and her husband. You will laugh and feel uplifted to move with positivity through your day."

Enlightening, funny, mood- and mind-altering, pure joy

"Harmony has such beautiful guests and the conversations conducted with her husband Russell are so engaging, funny, real. Each episode is a gem... and a joy! Thank you Harmony!"

Come for the yoga, stay for the conversation

"This may not be what you think it will be. Harmony has tons of yoga knowledge and many years of experience, which all comes through, but it’s really the relationship between her and Russell (her husb…"

Spiritual Bliss in Every Listen 🌟

"🌟 The Finding Harmony Podcast is a breath of fresh air! Each episode radiates inspiration, genuine humour, and valuable insights. A must-listen for anyone seeking balance, wellness, and a touch of sp…"

Great

"I love to listen to Harmony and Russel and their guests! Such a great priviledge that for about an hour you spend your ( more often folding clothes) time with beautiful, open minded, compasioned, ed…"

Highly recommend!

"I love listening to this podcast weekly. The interviews are relaxed and Harmony asks all the questions we would ask if talking to these seasoned practitioners. The podcasts are informative, education…"

Harmony & Bliss in Podcast Form

"I love listening to the Finding Harmony Podcasts. The interviewees have such rich and fascinating stories to tell, and the interviewers are terrific, so smart and funny (real “salt of the earth” type…"

I Love This Podcast!

"This podcast is one of my favourite parts of my week. I love listening to all the guests and often listen to each episode twice. It is so real and raw and inspiring!"

Great podcast for ashtanga yoga fanatics.

"Very niche podcast for those in the ashtanga world. As a former passionate practitioner (and after many trips to Mysore), all the conversations Harmony and Russell have, feel like sitting at the coco…"

Thought twisting Fun.

"Definitely my fav podcast around everything that rains on the umbrella of yoga"

Very glad I found this

"I’m so glad I found this podcast. Currently catching up on what I’ve missed and am binge-listening everywhere- in the bath, while cooking, on the train to work, or chilling out on the sofa. Each one …"

Highly recommend!

"Finding Harmony podcast is food for my soul. I am an ashtanga practitioner and I find the topics of this podcast inspiring and interesting. Harmony and Russell are lovely to listen to. Their intervie…"

Love it

"Just found this podcast and I love it. I also practice ashtanga and it’s so fun hearing everyone’s story. The dynamic between you guys are perfect for a podcast. The way Harmony lead us though with s…"