Welcome to the Awkward Sage Network!

Mojgan Ramona Rouhdoust

breath weaver , mom, cosmic caretaker

After a long search for peace, love, and happiness, I can now say that home is right here—within my own inner sanctuary. I’m deeply passionate about breathwork, freediving, yoga, sound, music, voice activation, Shiatsu, and energetic work—anything that lifts me beyond the smallness of the physical experience and opens the space for soul expansion.

Often, the practices I dive into feel like essential nourishment for my soul, yet they also stretch the limits of my nervous system, which is so used to running on adrenaline, on the rush of outer experiences. But in every return, every exhale, I find myself landing back into this body, into presence, into acceptance of the now. As long as I keep landing back in this body, I guess the journey’s still on ! 😉

May 20, 2025

Living Your Yoga: Integrating Breath, Shiatsu and Energy Healing

In this powerful episode of the Finding Harmony Podcast, Harmony Slater sits down with Ramona Rouhdoust, a healer, teacher, and founder of Let’s Yoga Shiatsu. Ramona shares her incredible journey from her early life in Iran t...