Jagdeep johal
Ease: Unwinding the Biology of Threat
Dr. Jagdeep Johal is a seasoned acupuncturist and author of EASE: Unwinding the Biology of Threat. With over 30 years of experience, Dr. Johal blends Eastern wisdom and modern neuroscience to explore how stress, trauma, and the nervous system shape our lives. His work dives into the hidden biology behind anxiety, pain, and emotional patterns—and how we can return to balance by understanding the body’s natural rhythm of threat, motion, and ease.