Jagdeep johal
Ease: Unwinding the Biology of Threat
Dr. Jagdeep Johal is a seasoned acupuncturist and author of EASE: Unwinding the Biology of Threat. With over 30 years of experience, Dr. Johal blends Eastern wisdom and modern neuroscience to explore how stress, trauma, and the nervous system shape our lives. His work dives into the hidden biology behind anxiety, pain, and emotional patterns—and how we can return to balance by understanding the body’s natural rhythm of threat, motion, and ease.
July 15, 2025
What If Nothing Is Wrong With You? Understanding Threat, Ease, and the Nervous System
What if your biggest problem… isn’t actually a problem at all? In this enlightening conversation, Harmony and Russell welcome back longtime friend, acupuncturist, and author Dr. Jagdeep Johal. Together, they explore how unres...