Awkward Sage Media
Welcome to Awkward Sage Media - Your Gateway to Engaging, Insightful Podcasts!
Explore a collective of podcasts where every episode is a journey of discovery, laughter, and wisdom. The Awkward Sage Media Network brings you a diverse collection of podcasts that entertain, educate, and inspire. Our shows are more than just audio experiences; they're adventures with some of the brightest coaches, healers, and educators around.
Whether you're looking for inspiration, humor, or thought-provoking conversations, Awkward Sage Media is your destination.
Podcasts
Finding Harmony Podcast
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Everyday Ayurveda with Kate
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Well, That Was Awkward
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Help Me See - Living Through Seeing
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Rubber Meets The Road Economics: Exploring the forces shaping our economy with P
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Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions
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Noticing
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Her Leading Story: What happens when talented & professional women find fulf
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Happyish Ever After
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56. Beyond Kitchari: Real-World Ayurvedic Meals for Busy Lives
Cookbook author and Ayurvedic educator Claire Ragozzino joins Kate to talk about real Ayurvedic eating—beyond dogma and into daily life. They explore how routine and relaxation transform digestion, why many of us actually nee...
Where Science Meets Soul: Psychedelics, Healing, and Integration
Harmony and Russell talk with researcher and author Matt Zemon about psychedelics as catalysts for change, not cures. They explore what current studies suggest about anxiety, PTSD, repetitive thinking, and addiction, then gro...
55. Fix Dry Skin the Ayurvedic Way: Oils, Scrubs, and Warm Hydration
Dry skin showing up already? In this solo, Kate shares Ayurveda’s whole-body approach to dryness—how to exfoliate without stripping, why oiling before a hot shower matters, which fall oils absorb best, and how to hydrate at t...
From Hot Rooms to Healing: Leaving Harmful Lineages and Finding Real …
What happens when devotion slips into blind obedience? Harmony opens this episode with a frank reflection on power, consent, and autonomy in yoga. She then welcomes Tamara Cole, a yoga teacher and former boat captain whose jo...
54. Ayurveda in the Kitchen: Seasonal Hydration, Food Combining & Fal…
Author and teacher Kate O’Donnell sits down with Mysore-based cook and educator Sahana Murthy to explore seasonal eating, real hydration, and the quiet genius of traditional South Indian cooking. You’ll learn why soupy meals ...
Creating Inclusive Spaces: How Queer Yoga Club Is Changing the Practi…
Harmony and Russell talk with teacher and studio co-leader Joseph Armstrong about recovery, identity, the discipline that actually changes lives, and building inclusive community through the Queer Yoga Club at Miami Life Cent...