Ayurveda health for the win!

I’ve been a follower of Kate’s work for about 5 years, and I’m so thrilled she came out with a podcast. It’s a show I didn’t know I needed! She wonderfully blends Ayurveda with modern health, all the while making it doable and understandable for the average person. Her show covers a wide variety of topics and I love her down-to-earth, easeful vibe.